Fitness Classes

JLPT fitness classes for Cambridge University Press and Assessment Employees at the Triangle wellbeing centre studio

Circuit Training and High Intensity Interval Training. 

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BURN

Burn up to 600 calories. Our high intensity training will push you to your limits.

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HUSTLE 

With top Military instructors that push you to be your best.

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TUNES

Retro playlists that inspire you to sprint faster and lift heavier.

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TIME

45 Minute workouts.

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COMMUNITY

We don’t do this alone. No member is left behind.

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EQUIPMENT

Battle Ropes, TRX and Kettlebells just to name a few.

Timetable

High Intensity Interval Training - Tuesday 13:00 at the Triangle wellbeing centre studio. 

Total body, bodyweight exercise class. Combines short intensity periods of exercise with brief recovery periods. 

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Circuit Training - Wednesday 13:00 at the Triangle wellbeing centre studio.

Get fitter, stronger and healthier with this total body equipment based exercise class.